Kids play workshops are suitable for schools and child care facilities
Flyer kids play INDIANER
Yoga, nature, and YOU
In the reconnect yoga meets nature workshop you can discover yourself, nature and the power of yoga in a playful way.
We are going to hike through nature’s beautiful landscapes and be guided through a journey into our bodies.
Together we do breathing and body exercises, bringing our awareness…
… on our yoga mat
… to the place that currently surrounds us
…and into our bodies
The asana practice is a mixture of dynamic and static body exercises – depending on which place and which mood we currently are in. We start by doing sun salutations, bringing our movements and our breath into balance. We revitalise both body and mind. By means of different exercises we deepen our connection to nature, to ourselves and to the people around us. Meditation techniques bring us deeper into silence.
We let go of old energies, recharge our batteries and return home in an uplifted and energised mood.
The workshop addresses both women and men, beginners and advanced students as well as young and young-at-heart adventurers.
Enjoy the present moment,
be connected to nature,
and deepen the connection to yourself and your body.
Program options available are 1 or 2 day workshops as well as week long retreats ranging from 5 to 7 days.
For upcoming events see NEWS
Do you want to book a private workshop for you and your friends or clients?
Feel the power of connection
The reconnect women circles workshop combines yoga, intuitive dancing, meditation, constellation work and other techniques from the fields of healing and energy work.
Guided by my own intuition I support you to connect with yourself.
Different exercises help us to open and connect our hearts, and to deepen this connection during the seminar.
We go into silence.
We move our bodies.
We connect to ourselves and each other.
We open up and give space to everything
that comes to light and wants to be transformed.
We empower and balance ourselves and each other. We feel the power of connecting to ourselves. Just as we feel the strength and the beauty when women connect. Thereby connecting to both our feminine and masculine energies and bringing them into balance.
We can let go of old patterns, fears and conditionings. And enjoy the lightness of being!
The workshop addresses women of every age and in every life situation.
Feel the power of connection
and be ready to fall.
Into the encounter with yourself
and with other women.
Program options available are 1 or 2 day workshops as well as week long retreats ranging from 5 to 14 days.
For upcoming events see NEWS
Do you want to book a private workshop for you and your friends or clients?
Time to play
Children want to PLAY. It is their nature.
What better way for children to discover and experience themselves and their environment in a playful way?
In the reconnect kids play workshop I invite the children to a discovery trip on which we encounter many already known or still unknown animals and natural phenomena. At the same time we embark on a discovery journey into our body and we dive into the world of yoga.
We play.
We can be loud and we can be gentle.
We breathe with awareness, we move, we get to know ourselves better.
We discover…
…what bee humming sounds like inside of one’s body.
…how the body of a leopard moves and stretches while hunting.
…how it feels for an animal to be protected by a strong tree
and for the tree to protect the animal lying at it’s feet or roots.
We learn.
With joy and lightness.
Playful.
Like a child.
With joy and lightness.
Playful.
Like a child.
The reconnect kids play workshops address children at the age of 3 to 12 years.
On request I offer single workshops or workshop series in schools and child care facilities.
Flyer kids play
Flyer kids play INDIANER
